Gardening has been shown to have a positive effect on mental health. It can help to reduce stress and anxiety, while also providing a sense of gratification that comes from planting, tending, harvesting, and sharing your own food. Gardening routines, like watering and...
Starting your day with biblical wisdom sets a positive tone. Journaling aids self-reflection and growth. Morning rituals, like coffee or tea, add meaning and help to provide a good start to your day. Prayer fosters spiritual connection and resilience but not only that...
The “Happy and Healthy with Fexo” Art Competition was recently launched by Square Pharmaceuticals, the leading pharmaceutical company in Bangladesh. Tamara Melville-Scott, Country Manager at Square Pharmaceuticals, and Jewel Reid, Chief Operating Officer...
Leisure for Pleasure Holidays and Tours is committed to giving back to the community, and this year, they’re thrilled to announce their Back-to-School Competition with prizes and surprises valued at over $80,000.00! They believe in celebrating the achievements...
Who says margaritas are only for humans? How about some “pawgaritas” for our furry four-legged friends? Mixologist Sadiki joined us in the studio and made some delicious cocktails for our four-legged friend, Thor, on today’s episode of...
Jamaicans have a unique way of telling stories with sounds that mean a whole sentence and the dramatization that comes with it. But makes a good story and how do sound and action help enhance the experience? We delved into the art of storytelling with Comedian Blakka...
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