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Diet Detox: How Safe Is Detoxification After The Festivities?

Diet Detox – Now the holiday festivities are over and the majority of us filled our stomachs with all the delicacies around the Christmas table. And some of us may consider doing, what they call a diet detox to get back in shape. But how safe is detoxification? And does it actually work? Here to help us understand is Dr. Tameka Stephenson- Harris, Medical Doctor & Nutritionist

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