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Health Alert: Healthy Way of Fasting

Today (Ash Wednesday) is the beginning of Lent and many Christians worldwide will be fasting for religious reasons. With this comes several concerns from a medical perspective, particularly for individuals who are hypertensive and diabetic. The question is then asked is there a healthy way to fast? In today’s Health Alert, we explore healthy ways of fasting with Certified Personal Trainer and Nutritionist, Gabrielle Burgess. Watch it below.

Watch more Sunrise: Rise Up With CVM at Sunrise | Morning Talk Show – CVM TV

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