Sunrise

Mental Health is a Universal Human Right

Mental health is a vital aspect of overall well-being. It refers to the state of our emotional, psychological, and social well-being. Good mental health helps us to cope with the daily demands of life, build healthy relationships with others, and enjoy life to the fullest. It is important to pay attention to our mental health and take appropriate measures to maintain it. This can include seeking professional help if needed, engaging in physical activity, practising relaxation techniques, and eating a healthy diet. World Mental Health Day is observed on October 10th, and this year’s theme, ‘Mental Health is a Universal Human Right,’ sets the stage for Mental Health Week, taking place from October 8–14. Clinical Psychologist, Georgia Rose, joined us to share insights about this event.

Recent Posts

J. Wray & Nephew Limited Expands Portfolio with Distribution of Courvoisier

J. Wray & Nephew Limited, a subsidiary of Campari Group, has expanded its premium spirits…

4 days ago

Mikael Phillips Says He’s Subject of IC Report Sent to Parliament

Based on media reports and calls from journalists, I understand that I am the subject…

3 weeks ago

Criminal Threats Halt Work on Mandela Highway, Government Vows to Press On

Work to improve a critical section of the Mandela Highway through Central Village came to…

3 weeks ago

All Set for N.E.S.A. By-Election

The voters of St. Ann North Eastern go to the polls today (September 30, 2024)…

1 month ago

Integrity Commission Slams Fake Document Amid Leak Controversy

Reprehensible, abominable, and repulsive! That’s how the Integrity Commission is describing a fake document circulating…

2 months ago

St James Man Charged for Murder

Detectives in St. James have charged 30-year-old Joseph McKenzie, also known as "Geo," with the…

2 months ago