Sunrise

Mental Health is a Universal Human Right

Mental health is a vital aspect of overall well-being. It refers to the state of our emotional, psychological, and social well-being. Good mental health helps us to cope with the daily demands of life, build healthy relationships with others, and enjoy life to the fullest. It is important to pay attention to our mental health and take appropriate measures to maintain it. This can include seeking professional help if needed, engaging in physical activity, practising relaxation techniques, and eating a healthy diet. World Mental Health Day is observed on October 10th, and this year’s theme, ‘Mental Health is a Universal Human Right,’ sets the stage for Mental Health Week, taking place from October 8–14. Clinical Psychologist, Georgia Rose, joined us to share insights about this event.

Recent Posts

CVM to Be Exclusive Free-to – Air Broadcasters of JPL

CVM TV will be the official free-to-air broadcaster of the Jamaica Premier League (JPL) for…

3 days ago

Man Charged in Danielle Anglin’s abduction and murder Dead

Lascelles Morgan, the accused charged with the abduction and murder of Danelle Anglin, is dead.…

3 days ago

95 shops destroyed in arcade fire

A fire has ravaged the northern section of the Pearnel Charles Arcade in downtown Kingston,…

4 days ago

Committee of Management for Rita Humphries Lewin Withdraws Allegations of Wrongdoing Against Cornerstone

The Committee of Management for Rita Humphries Lewin has officially withdrawn allegations of wrongdoing against…

2 weeks ago

Unidentified Body Found on Lyndhurst Crescent; Police Launch Investigation

St. Andrew, Jamaica – An unidentified body was discovered early this morning on Lyndhurst Crescent,…

2 weeks ago

Holness’ IC Challenge to Be Heard in Supreme Court

The first hearing in Prime Minister Andrew Holness' legal challenge against the Integrity Commission, IC,…

2 weeks ago