Sunrise

Watch What You Eat- Food Portion Control for The Festive Season

Diabetes Educator, Ann-Moreen Wright-Brown discusses the importance of correctly portioning your meals. The holiday season, particularly Christmas, presents unique challenges for individuals managing diabetes. With an abundance of festive treats, sugary delights, and indulgent meals, maintaining blood sugar levels becomes crucial during this time. Balancing the enjoyment of traditional holiday foods while managing dietary restrictions can be daunting for
those with diabetes.

See full interview below.

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