Sunrise

Watch What You Eat- Food Portion Control for The Festive Season

Diabetes Educator, Ann-Moreen Wright-Brown discusses the importance of correctly portioning your meals. The holiday season, particularly Christmas, presents unique challenges for individuals managing diabetes. With an abundance of festive treats, sugary delights, and indulgent meals, maintaining blood sugar levels becomes crucial during this time. Balancing the enjoyment of traditional holiday foods while managing dietary restrictions can be daunting for
those with diabetes.

See full interview below.

Explore more Sunrise on our website or on Facebook.

Recent Posts

⁩ 8 PEOPLE ARRESTED IN ILLEGAL SLAUGHTERHOUSE MATTER

An illegal slaughterhouse was uncovered at Big Lane, Central Village, St. Catherine, around 7 AM…

2 days ago

Government Wins Appeal in Court Ruling on Paula Llewellyn’s Tenure

The Court of Appeal has ruled in favour of the government regarding the tenure of…

2 days ago

FLOW Reports Major Vandalism of Fibre Cables in Half-Way Tree

Flow Jamaica is reporting severe vandalism that has disrupted services for numerous customers in the…

2 weeks ago

CHEC Selected As Main Contractor for Multi-Billion Dollar SPARK Programme

The Government of Jamaica has signed $36 billion in road network contracts and announced an…

2 weeks ago

Indecom to Offer Oversight in Mas Camp Incident Allegedly Including Off-Duty Police

The Independent Commission of Investigations (INDECOM) will provide oversight regarding the Mas Camp incident, which…

3 weeks ago

New Integrity Commission Reports Reach Parliament

The Integrity Commission has submitted an investigation report and an indicative ruling from its director…

3 weeks ago