The common cold and influenza (flu) are infections of the upper respiratory system which includes the nose, mouth, throat, and lungs. Viruses are responsible for the infections. Many symptoms of the cold and flu are similar. However, cold symptoms are usually milder...
Nutrition comes first! How do you stay healthy? Did you know that what you eat is closely linked to your health? By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you...
We take vitamin supplements or ensure that our meals have the right vitamin requirements to promote a healthy lifestyle but some of us often overdose on these vitamins and do we really know what would happen if we continue? We welcome Dr. Winsome Christie, holistic...
Sometimes too much pressure is applied to our nerves causes us to have “pinch nerve” and to helping us to understand more about this ailment is Dr. Duane Patten, Neurosurgeon and Spine Surgeon. What is a Pinched Nerve? A pinched nerve occurs when too much...
The month of January is observed as Blood Donor Month and we will be sharing the criteria for donating blood. Magdalene Nwokocha, Consultant Haemotologist/Oncologist, UHWI joins us on Sunrise and will educate us. Criteria for Donating – DID YOU KNOW: Step...
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