Understanding Mental Health

Understanding Mental Health

Mental health is a condition of mental wellness that helps people to manage life’s stressors, recognize their potential, learn and function successfully and give back to their communities. It is a crucial element of health and well-being that supports both our...
Confronting Child Predators

Confronting Child Predators

Confronting child predators and the mechanisms to protect the innocent. There were 9,836 reported cases of abuse against children in 2020, and sexual abuse accounted for 20 percent of that amount. On average, prior to the outbreak of Covid 19, there were 1,200 reports...
Self-Acceptance vs Self-Esteem

Self-Acceptance vs Self-Esteem

Is rejection linked to low self-esteem? Oftentimes the noise within the social space makes our minds vulnerable resulting in many of us rethinking our self-acceptance and trying desperately to change the way we look. How hard is it to accept one’s self? How...
Improving Mental Health ‘Hypnotherapy’

Improving Mental Health ‘Hypnotherapy’

Hypnotherapy is an altered state of mind which is characterized by heightened suggestibility, relaxation and concentration guided by a professional hypnotherapist like Sean Davidson. Davidson who is popularly known as ‘Sean Michaels’ is the owner of Kaizen Hypnotism....
Dr. Leahcim Semaj: Take a Mental Health Day 

Dr. Leahcim Semaj: Take a Mental Health Day 

The focus on mental health has not waned, especially as persistent reports of crime and violence continues to heighten the fears of Jamaicans. But those responsible for keeping citizens abreast of most, if not all the happenings in and outside the country, are being...