Women are at a greater risk for negative consequences following traumatic events and many often hesitate to seek mental health treatment. Survivors often wait years to receive help, while others never receive treatment at all and which likely causes them to develop...
“She was powerful not because she wasn’t scared but because she went on so strongly, despite the fear.” As we nurture and soothe our own children, we are also tasked with learning to nurture and soothe ourselves, to restore what trauma stole and get rid of what it...
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